High Blood Pressure

BBanner275

New member
So I am on my last couple weeks of Test En which has tampered down to 400mgs and equipose 400mgs. I have my blood pressure taken on a daily basis and it has been a little high lately 135/87 so I went and had a blood workup done today. I realize that this can be because of the gear but I am almost positive it is because of my diet and stress levels. Ill post my workup results when i get them but until then any suggestions on how to lower the bp?
 
cool bro yeah def. post your results umm just do more cardio if your not already that can help lower stress levels too. lower your sodium intake as well as saturated fats. 135/87 isnt too much to worry about i bet as soon as you finish out your cycle it will return to normal. good luck and post them results.
 
It's all about that diet man. I'm not a pro lifter by any means but the scientific research points to reducing the consumption of animal based foods and cholesterol (only found in animals) to reduce the B/P. Get LOTS of fiber from their natural source: fruits and veggies. Stay FAR away from processed shit. If it's not all-natural stay FAR away from it.
 
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