bad circulation

bros, i have ben wakeing up lately in the middle of the night and my arms are asleep wouldnt be so nervous but its both at the same time,and happening freqent. maybe just sleeping wrong.maybe bad circulation.dont know any ideas?

do you carry extra bf in your upper body or are you just hugh from lifting it does have to do somewhat with your bp but for the most part its just being large in your upper body
i have this happen every night and my arms will get cold to the touch a little shake and its back to sleep
i wish i had a pic i could show you i am wide across the shoulders and chest not from bf but a bit of both to be honest
try sleeping with your arms to your side not above your head either
it does have to do with circulation

yeah i am big with no bf, but i get what ur saying.

Happens to me when I gain some size. I've been working out a long time but
when I hit upper body, especially shoulders and arms, extra hard and pack on
a little mord muscle - you know, when your feeling pumped all the time, I have
this happen to me. I guess body gets used to it as it dosen't last.

it is the water bloat 99% of the time, we have many articles on it if u run a search here, the water actualy does put pressure on the blood flow

This is due to extra fluid in the tissue around the nerve bundles comming from your spine and out to your arms. Nerve trama takes about 3 times as long as muscle trama to heal so you may not see a change in this condition untill several weeks after cycle is ended.

that makes a lot more sence then what i said

thanks bro:thumbsup:

hey thanks 4 all the info.