if you can reach that you have a super human grip at that point the only thing I can think of is to pile on the weight that the Smith machine and see how long you can hold say 500lbs at the static position :dizzy:
have to agree with thate1 I'm 230lbs "mostly muscle" and I've never had an exceptional grip-right now I'm closing 200lbs for 7-10reps after warming up and that's still a bitch :surprised
good attitude bro :thumbsup:
I had a problem bringing my legs up to par with my lower body, so what I did was work my lower body every other workout for about 6 months-that did the trick
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