Interesting article

its nothing ground breaking but I found it to be interesting and something worthwhile showing people that always say they don't have to for the gym. After they read this Im sure they'll make the time!

http://www.utexas.edu/features/archive/2004/aging.html

Pretty cool actually. I'm sure we can easily predict the results of this 5 year study.

yeah not bad read i wanna see the results so i know if my hypothisis was right lol