Needs Some Advice And Help As Far As Losing Weight Fast ?
Im New Here To The Mc My Friend Put Me On To It
But I Was Told That If I Do A Combination Of
Steriods
Thermogenics
Diet
And Exercise
It Will Help Me Lose Weight
I Actually Have About 30 Day S To Lose It Any Advice Please?
Down To The Supplements To Take?
How I Should Structure My Diet Breakfast Lunch Dinner
And My Exercises How Many Reps And Sets
I Know You Cant Get A Miracle In 30 Days But I Will Continue
I Just Wanna Make A Good Impression
Thanks For All The Advice.
JUST A LITTLE INFO ON ME
IM 24
MY WEIGHT IS 260 LB
HIEGHT IS 5 '10
ALSO IVE BEEN RUNNING ALOT
AND WORKIN OUT
MY LEFT KNEE HAS BEEN HURTING ALOT IS IT BECAUSE OF MY WIEGHT?
ALSO MY RIGHT SHOULDER HURTS ALSO ITS SNAPS EVERYTIME IT ROTATES?
ANY ADVICE ALSO ON THAT?
Im New Here To The Mc My Friend Put Me On To It
But I Was Told That If I Do A Combination Of
Steriods
Thermogenics
Diet
And Exercise
It Will Help Me Lose Weight
I Actually Have About 30 Day S To Lose It Any Advice Please?
Down To The Supplements To Take?
How I Should Structure My Diet Breakfast Lunch Dinner
And My Exercises How Many Reps And Sets
I Know You Cant Get A Miracle In 30 Days But I Will Continue
I Just Wanna Make A Good Impression
Thanks For All The Advice.
JUST A LITTLE INFO ON ME
IM 24
MY WEIGHT IS 260 LB
HIEGHT IS 5 '10
ALSO IVE BEEN RUNNING ALOT
AND WORKIN OUT
MY LEFT KNEE HAS BEEN HURTING ALOT IS IT BECAUSE OF MY WIEGHT?
ALSO MY RIGHT SHOULDER HURTS ALSO ITS SNAPS EVERYTIME IT ROTATES?
ANY ADVICE ALSO ON THAT?
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