Handgrips

M

Malic

New member

• Feb 21, 2007

• #1

...

 

Last edited: Dec 24, 2009

B

bigworm6

New member

• Feb 21, 2007

• #2

Along with what body2see said, do pushups on your fist, they blew my forearms up

 

U

Unionlineman

New member

• Feb 22, 2007

• #3

Yes, also what Worm said. Did that years ago when I boxed.

 

M

Malic

New member

• Feb 22, 2007

• #4

...

 

Last edited: Dec 24, 2009

U

Unionlineman

New member

• Feb 23, 2007

• #5

Check around your area for new gyms opening. Had a bro join a Gold's paying $10/mo.

 

S

saudades

Guest

• Feb 23, 2007

• #6

bigworm6 said:

Along with what body2see said, do pushups on your fist, they blew my forearms up

Click to expand...

Really? How did you know it was from doing pushups on your fists? I just want to confirm. My forearms need work, and if doing pushups on your fists really works, I'm gonna start doing those asap. (I'm strong, but don't have much size to show for it--I can hold on to about 275 without straps to do shrugs.)

 

B

bigworm6

New member

• Feb 23, 2007

• #7

I used to do them for baseball, i could definatly tell the difference

 

M

Malic

New member

• Feb 23, 2007

• #8

...

 

Last edited: Dec 24, 2009

jaywooly

Guru

• Feb 23, 2007

• #9

You could not use wraps when working out, That helped my grip.

 

M

Malic

New member

• Feb 24, 2007

• #10

...

 

Last edited: Dec 24, 2009