No shit, My head hurts and eyes burn reading all that DC info. A video would be the shit. I did see one video on you tube but it was some dude just lifting and showing off, it didnt really show much.
bump for you guys man i really dont even remember where i ordered it. We preordered it like 2 months ago. Do a search on the sight see if anything comes up i think somebody told us about it in a thread so it should be here somewhere.
even after you get the video you should still read up, and be grateful that this info is FREE....read the banner of this website...train your mind to build your body...
the video is good for getting the info but it is ridiculously boring, poorly shot, low budget produced and horribly edited. I had to get that off my chest but it is incredibly informative and a great learning device purely functionally speaking
I agree...it is fantastic for making sure that you get the nuts and bolts of DC down...but it's not a video that you're going to come home from a long day at work and put in to give you a lot of motivation to get to the gym and kill it. That said, I think everyone who gets into DC should first get this video. It explains everything extremely well.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.