Some are taking it before and some are taking it after working out... any particular reasons as to why you do it when you do it?
While my FIRST IGF cycle will be starting shortly, I can give you my idea on when I'm going to take it.
I plan to take the IGF 8 hours after the muscle is worked out, into that muscle.
My reasoning is because IGF inhibits the proliferation work by MGF, and we know MGF expression is upregulated post workout. IGF differentiates...
So I would never want to differentiate right after my workout. Rather I'd let proliferation do its thing, then differentiate later, otherwise it makes no sense to me.
That in my opinion is part of the reason why IGF effects wear off so quickly, and has to be cycled.
So I plan to do 15mcg to 20mcg total 8 hours after the workout, in 5 different pins into the worked muscle in hopes of better site specific recovery. I really want to minimize how much igf goes systemic.
(The idea for multiple pinnings came from someone I respect quite a bit, and it makes a lot of sense to me, so I'll make a log and let you guys know how it goes
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