captaindianabol4kids
New member
I know it iant gear related but i used to train heavy heavy . ie. 4rep sets sumtimes 2's and 3's and forced! got ,as u seen big and thick but now ive bin doin 8's and doubled my sets and damn!!! im volumising by the day!!!
its the way forward bros!!!
.< .< .< .<
its the way forward bros!!!
.< .< .< .<