Chris-Winfield
Banana
Im training with only dumbells right now , slowly buying more and more weight when I can.
So with with squats vs dumbells....
dumbell deadlifts / dumbell squats they seem so similiar im thinking of only doing one which will be the squats because the neutral grip to the side ASS TO GRASS on an elevated area. seems like the way to go rather than in the front.
What are you opinions between the 2 because I see no difference other than in front with palms towards vs sides with palms neutral which does change the weight balance but ass to grass with dumbell squats I see as being pretty much equal.
So with with squats vs dumbells....
dumbell deadlifts / dumbell squats they seem so similiar im thinking of only doing one which will be the squats because the neutral grip to the side ASS TO GRASS on an elevated area. seems like the way to go rather than in the front.
What are you opinions between the 2 because I see no difference other than in front with palms towards vs sides with palms neutral which does change the weight balance but ass to grass with dumbell squats I see as being pretty much equal.