Neck training

Flexion , Extension is mostly the only exercises I can really find that are completely safe , Im unsure if I read or heard that the other directions can cause injury or not , but cannot find too much information. Search engines have became shit...

Lateral flexion and extensions , are they an injury prone exercise?
Also chin to shoulder rotations are they injury prone exercises?

im not quite sure why ud worry about your neck.... My got developed by just doing abs. Just thinking there are other things to worry about.

Never heard of anyone neck training bro, I wouldnt worry your neck will grow with the rest of your body... Its kind of like people who train their wrists.... Not really needed it will grow with arm curls and such.

there are neck machines that you push side to side or front and back

Didn't mike Tyson have a great workout for his neck where would roll on his back then lift his body weight with his head/neck.

I don't see t being very safe but he did have a fat ass neck

I knew a guy that would lay back on a bench with a 45lb plate on his forehead and work his neck.

Ive never heard of anybody building their neck with ab work , I have never even felt a burn in my neck from ab training. The only thing I really ever feel my neck is in conjunction with my traps on shrug work. But I have always seen serious contact sport athletes train their necks. I was about to start training it a while back when I was boxing but never got around to taking it that serious.

I want to get back into it and turn pro. I have old sparring partners who have moved on to being golden glove ; state , regional , and national champs, Soon to be turning pro.

Ive always known about front and back neck work , but never done any.

Yes mike tyson had neck work where he rolled and I think I also seen him do head harness work for it , I have seen mayweather do head hardness work for sure though. But only doing to back , and back to front...... Never any turning head shoulder to shoulder. Or tilting head shoulder to shoulder.

Ive always read that moving the head/neck in certain directions while doing exercises like shrugs and etc can hurt your neck. But I havent been able to find any information whether to do them or to refrain from them. and if thats just when doing those exercises....... As long as you dont go too heavy like a dumbass its a natural movement so I would guess it was ok but just asking.

Long ramble put short..... Sport specific

I know neck flexion and extension is safe , but unsure of tilt and turning.