BStrongBwell*
New member
I'm curious as to who here competes. I've been weight training for about 20 years. I took a few years off a few years back, but have been hard at it for the last few years straight with the intention of getting into competition shape. I've teetered back and forth on when this might actually be, and have decided to do my first show in July in Virginia. I'm practically sick just thinking about it, and I'm not shy or afraid to be in front of crowds...
I'd like to talk more with any of you guys that have contest experience about being as prepared as I can be. I'm really still a newbie when it comes to pre-show training, diet, diuretics, posing, music selection, and so on. Any experiences or best practices shared would be great.
I'd like to talk more with any of you guys that have contest experience about being as prepared as I can be. I'm really still a newbie when it comes to pre-show training, diet, diuretics, posing, music selection, and so on. Any experiences or best practices shared would be great.