charliebigspuds
New member
INGREDIENTS
6 oz boneless raw chicken breast, broilers or fryers
3.5 cups Turkey Breast (HoneySuckle White)822 grams Stewed Tomatoes, Cajun, (del monte)16 oz Tomato Sauce (Hunt’s)4 oz Old El paso green chilies chopped
1 medium raw onion, 2.5” diamter approx10.5 tbsp McCormick/Shillin, chili seasoning.
DIRECTIONS
1. In large sauce pan combine all ingredients.
2. Simmer for 30 minutes
3. Remove from heat and serve hot with shredded cheese.
NUTRITIONAL INFORMATION
(PER SERVING)Calories : 319Protein (g) : 43Carbohydrates (g) : 33Fat (g) : 3
Carb - Protein - Fat % Ratio: 40-52-8
6 oz boneless raw chicken breast, broilers or fryers
3.5 cups Turkey Breast (HoneySuckle White)822 grams Stewed Tomatoes, Cajun, (del monte)16 oz Tomato Sauce (Hunt’s)4 oz Old El paso green chilies chopped
1 medium raw onion, 2.5” diamter approx10.5 tbsp McCormick/Shillin, chili seasoning.
DIRECTIONS
1. In large sauce pan combine all ingredients.
2. Simmer for 30 minutes
3. Remove from heat and serve hot with shredded cheese.
NUTRITIONAL INFORMATION
(PER SERVING)Calories : 319Protein (g) : 43Carbohydrates (g) : 33Fat (g) : 3
Carb - Protein - Fat % Ratio: 40-52-8
