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pretty close to my shopping cart each week except i prefer white rice over potatoes and usually get the big bags of frozen broccoli...
This is a great video. This was something great Animal/Universal did to reach out to their customers. Not everyone can afford expensive supps and food so it was a different twist instead of shoving the latest and greatest down our throats.
I don't know about eating a dozen eggs daily that seems to be a lot of cholesterol, and I would have mixed in some frozen veggies instead of a ton of broc.
contrary to old belief, eating cholesterol isn't as much of an effect on your bodies cholesterol as genetics and heredity are
check out the new study done on eggs and lecithin, linked to increase risk in heart disease.