Whole Eggs

So whats the deal with whole eggs, I see a lot of people are eating 5 or so whole eggs for breakfast, I was also under the impression that cholesterol/ fat was bad

I've seen this lately too. Think people are bulking like Lee Priest or something...lol

I usually eat 3 whole and egg whites, but that's just me....Eggs are cheap.

I started back on my eggs this morning, boiled 2 dozen last night and had my 3 year old peeling them and he loved it. Think im training him well now. I usually eat 3 whole eggs and then 2 of the egg whites when I have them available in the morning.

cholesterol isn't as bad as dr's had people believing...it was all a ploy to sell more prescription drugs for cholesterol control...this is recent news btw...

but cholesterol is the basic molecule for testosterone...yes the yolk has the fat, but also most of the protein and nutrients compared to an egg white by itself...

I guess I am just old school and fat is fat, (I obviously know there are healthy fats). I can get the protein from the liquid eggwhites without the fat or cholesterol.