Hello guys

Jedew

New member
Dropped by to say hi and that after reaching 30 i have decided to join gym. I know its too late. But i just want to remain fit and not a coach potato as most of my work time is on internet.
 
Never too late bro. I was out a few years and now I've been back almost 2 years!!! BTW: I turn 41 this Saturday..... ;)
 
Wow 41, looking good if that is you in display pic :sport:

Yes sir it is me. I've still got a ways to go. I set myself a goal when I started that by the time I turned 42 I wanted to be in the best shape of my life....

Below is a progress pic..... Far Left if my Before pic, Middle is 1 year mark, and Far Right is 1 1/2 year....I'll have another one added in Feb, which will be my 2 year mark...

14684d1384184431-my-personal-journey-back-neck-surgery-1063757_590321270991172_668925322_o.jpg
 

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