HackTwat
MuscleChemistry Registered Member
3 Keys to Killer Abs
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<!-- logo --> Whether you are after the elusive 6-pack, or just looking to lose a bit of extra luggage you're carrying around the mid-section, there are 3 key areas you need to focus on to achieve maximum abdominal development. <!-- Social Header Widget --> <!-- The goal in this article is to prime the body for an intensive two week program of twice-a-day training and hardcore eating that could result in a shocking amount of new muscle. But don't jump into this program... --> <!-- / Social Header Widget --> <!-- body --> Whether you are after the elusive 6-pack, or just looking to lose a bit of extra luggage you're carrying around the mid-section,there are 3 "key" areas you need to focus on to achieve maximum abdominal development. Areas Of Focus Strong abs not only help strengthen your lower back, but also improve upon your posture. Most lower back injuries occur, believe it or not, due to weak abs. Focus on these three areas and over time, you will see improved results. <img alt="->" src="http://www.bodybuilding.com/fun/ar.jpg"> Proper Cardiovascular Work:
<img alt="->" src="http://www.bodybuilding.com/fun/ar.jpg"> Ab Exercises To Incorporate For Proper Ab Stimulation:
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