Muscles So fucking sore im actually Sleepy as fuck today!

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Man i took a little break during holidays and yesterday hit it pretty good with chest and tris and im wiped the fuck out, and I mean wiped out like i could sleep all damn day! The sore however feels great! Love the pain oddly enough lol

my pecs are still so sore and full that im having a hard time bouncing them 24 hours later,lol,
 
I blamed in on the cold weather. Yesterday all day I kept falling asleep at my desk. Had to chug coffee just to make it threw the day. Then at the gym I kept getting random muscle spasms. First my right tricep kept locking up. Then my calves. I plan to warm up considerably longer today.
 
Thats why my old ass dont take too much time off. I get sore and mope around like an 80 yr old man. lmao
 
mkdk said:
legs are worst to do that to
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I definitely ease back into legs that falling onto the toilet seat aint funny when it happens lol ive had to take off work because how miserably sore i was which i dont see how some people like being that sore yea you crushed it in the gym but you are whinning like a bitch lol
 
IronJulius said:
I definitely ease back into legs that falling onto the toilet seat aint funny when it happens lol ive had to take off work because how miserably sore i was which i dont see how some people like being that sore yea you crushed it in the gym but you are whinning like a bitch lol
Click to expand...
its pretty bad if u had to take off work ,lol
 
IronJulius said:
I definitely ease back into legs that falling onto the toilet seat aint funny when it happens lol ive had to take off work because how miserably sore i was which i dont see how some people like being that sore yea you crushed it in the gym but you are whinning like a bitch lol
Click to expand...


Long break, then do lunges

Toilet seats become your worst enemy
 
^ ^ ^ Lol, toilet seats and stairs, but I love it because I know I reached my muscles.
 
I love that feeling of the muscles being sore from a grueling workout. Really lets ya know what you did worked! I have been a little extra sore lately from switching up my workouts.
 
I did legs yesterday for first time in two weeks because of holidays, etc....one sore mofo today....will be worse tomorrow....hurt so good.
 
IronJulius said:
I definitely ease back into legs that falling onto the toilet seat aint funny when it happens lol ive had to take off work because how miserably sore i was which i dont see how some people like being that sore yea you crushed it in the gym but you are whinning like a bitch lol
Click to expand...

or walking DOWN stairs saying "Ouch, Ouch, Ouch" lol
 
Lol, yep, walking down the stairs after that is the hardest. I've had times where I couldn't stop when I got to the bottom and ended up in a heap, LOL! In the spirit of this thread, I hammered my legs yesterday, and now I can hardly walk. All I wanted to do was sleep in this morning.
 
About to join the sore as fuck club tomorrow....I've taken a full month off, no supps, no clean eating and haven't seen a gym or touched a weight in that time......love / hate the feeling iam about to enter.......
 
eswol said:
About to join the sore as fuck club tomorrow....I've taken a full month off, no supps, no clean eating and haven't seen a gym or touched a weight in that time......love / hate the feeling iam about to enter.......
Click to expand...

lmao, you LOVE it bro, dont lie! lol
 
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