Looking for a good post work out carb source. I have been using Pedalite with Glutamine for recovery. I am looking for any suggestions, ideas, or input. I usually consume around a half of a bottle but im getting a little burnt out on it. Any input would be greatly appreciated.
Post workout carb source..
- Thread starter Erabus
- Start date
fstr03svtcobra
New member
It really doesn't matter. Just pick anything processed because it will be sugary. Fruits are probably the healthiest choice. Gatorade works good. Science would say go with glucose. A good post workout product is carbo force by ABB.
Millennial Monster
MC Member
I bought 50lbs of maltodextrin a few months ago. I actually sell it on ebay if you are interested I'll give you a good price. It goes for around $4.50/lb. You can buy it bulk for like $1 a lb at honeyville farms. Fast ass shipping. Cheap frieght shipping too. I don't know how they do it. If you want a 3lb bag for $10 hit me up. I recently just bought 28lbs of powdered egg whites as well.:thumbsup:
carbo force before my workout and after sometimes!
fstr03svtcobra
New member
Yeah it's fantastic!
And to the OP I made a mistake in my initial post. I would stay away from fruit because fructose isn't as good for repopulating glycogen stores.
IronJulius
New member
Ive used ON glycocarb or something in the past and just orderefd 10lbs of NOW dextrose
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