[h=2]The Pre-Cycle Checklist[/h]
The Pre-Cycle Checklist
1.) I have stressed all avenues of nutrition and found out what suits my body best.
2.) I have stressed all facets of training and found out what suits my body best.
3.) I have been training diligently for more than 6 months while eating and training consistently.
4.) I understand that genetics play an integral role in nutrition response, training response and hormone response.
5.) I understand that you CANNOT continue gaining 10-15 lbs. each and every cycle.
6.) I understand that there is a "diminishing returns" effect when using higher dosages of hormones and side effects become prominent.
7.) I understand that to improve upon each cycle I must increase a variable to continue gaining ? increase calories or increase weight on lifts or increase dosage of hormone or all of the above.
8.) I understand that SAYING I eat 5000 calories a day is much different than LITERALLY EATING 5000 calories a day.
9.) I understand that SAYING I am 8-9% body fat is much different than LITERALLY being 8-9% body fat with ALL abs fully visible and have very thin skin all over.
10.) I understand and acknowledge all of the above.
If you can understand & oblige to this list, then you are realistic enough and mature enough to engage into hormonal assistance. You must segregate yourself from false perceptions and accept reality. Please do not become discouraged from the information given and use it to your benefit and seek out your underlying potential, just be a realist about it.
Author: lean bulk
The Pre-Cycle Checklist
1.) I have stressed all avenues of nutrition and found out what suits my body best.
2.) I have stressed all facets of training and found out what suits my body best.
3.) I have been training diligently for more than 6 months while eating and training consistently.
4.) I understand that genetics play an integral role in nutrition response, training response and hormone response.
5.) I understand that you CANNOT continue gaining 10-15 lbs. each and every cycle.
6.) I understand that there is a "diminishing returns" effect when using higher dosages of hormones and side effects become prominent.
7.) I understand that to improve upon each cycle I must increase a variable to continue gaining ? increase calories or increase weight on lifts or increase dosage of hormone or all of the above.
8.) I understand that SAYING I eat 5000 calories a day is much different than LITERALLY EATING 5000 calories a day.
9.) I understand that SAYING I am 8-9% body fat is much different than LITERALLY being 8-9% body fat with ALL abs fully visible and have very thin skin all over.
10.) I understand and acknowledge all of the above.
If you can understand & oblige to this list, then you are realistic enough and mature enough to engage into hormonal assistance. You must segregate yourself from false perceptions and accept reality. Please do not become discouraged from the information given and use it to your benefit and seek out your underlying potential, just be a realist about it.
Author: lean bulk
