guardianactual
MuscleChemistry Registered Member
We have heard of aphrodisiacs which help spice up your sex life but did you know there are actually anti-aphrodisiacs that can diminish sexual arousal and cripple erections or desire? Maybe worse may make you gassy and stinky which can be an instant turn off. 1. Energy drinks. Although it seems like a good idea to give you energy before this exercise it also is a bad idea because of the impending crash you will experience. Energy drinks are a bad idea unless you time them perfectly or you could be 10 minutes in and crash hard. Swap in black currant juice, which nourishes the adrenal glands for a natural, enduring energy boost. 2. Fruit for desert after eating. Fruit digest quickly when there isn't slow to digest dinner holding them back, this lag time can result in gas and bloating. Instead wait a couple hours for your dinner to digest and then go for the fruit. 3. Wine. According to a University of Washington study alcohol lowers your sensitivity to touch and weakens orgasms. The study also showed that sober men kept their erections longer than drunk men. Alcohol should be avoided. 4. High salt canned food. High sodium will bloat and cause you to retain fluid, thats not good when you are trying to have sex. You want to be lean and mean, not slow and bloated. 5. Tofu. Here is one that you may have heard and I believe it to be true based on research I have done. Since tofu has high amounts of phytoestrogens, a big jolt of it can spike estrogen levels which can cripple sex drive in BOTH men and women. 6. French fries. High in salt (which will bloat) and high in trans fat, fries will decrease circulation which will impact erection strength. Remember you want circulation to be strong, not weak for the absolutely best 'hard on.' 7. Soda or any carbonated drink. Again this will make you gassy and bloated and may cause you to burp up your dinner which is an extreme turn off. I once was on a date and the girl let out a belch and it smelled like hot dogs which was an instant turn off. Even though she was pretty and we were having a good time that just isn't lady like, which brings me to the next one. 8. Hot dogs, or any processed meat. Not only are these high in sodium which will bloat but worse they are high in saturated fat which will clog up penile and vaginal arteries. If you want to eat meat go for omega 3 fatty acids which aid the cardiovascular system and increase arousal. These can be found in eggs, grass fed beef and of course fish.
