Sicilian style hot turkey sausage

1 pound ground turkey or pork 1/2 teaspoon fennel seed, crushed 1/2 teaspoon ground fennel 1/2 teaspoon red pepper flakes 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon garlic powder 1/2 teaspoon granular Splenda Combine the turkey with the remaining ingredients. Brown in a skillet; drain the grease. This will be a little dryer than commercial Italian sausage but the flavor is good. This makes enough to top 2-3 pizzas. Can be frozen Per Recipe: 976 Calories; 68g Fat; 81g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs