Well when you figured in his weight that would be about right for him. Us mere mortals aren't going to get to that point unless we are going for a card or eating too much lmao.
Well when you figured in his weight that would be about right for him. Us mere mortals aren't going to get to that point unless we are going for a card or eating too much lmao.
that is for sure! My max would be 300 and still that is too much in my opinion for me. I like to do 2 x LBM instead of body weight. Why count the fat you know?
i haven't counted my protein intake in years! but i do remember when thinking aint no way on GODS green earth i can do 2 x my body weight! lol
Right now I'm the king od protein shake drinking lmao, I'm lazy, and don't eat much so i been downing me some fucking muscle milk and also just tried Pure Protien, they're both sold at BJ 's
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