DefMetalLifter
MuscleChemistry Registered Member
Just wanted to see how everyone trains during PCT. Do you keep it the same or really do things different.
I tend to bring the volume down a lot. Usually I work out 4 to 5 days a week for an hour n a half on average. During PCT I tend to fall back to more of a maintenance stage. 2-4 times a week for 30-40 minutes. I tend to group more muscles together during this time as well so that everything gets hit once a week.
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I tend to bring the volume down a lot. Usually I work out 4 to 5 days a week for an hour n a half on average. During PCT I tend to fall back to more of a maintenance stage. 2-4 times a week for 30-40 minutes. I tend to group more muscles together during this time as well so that everything gets hit once a week.
Sent from my iPhone using Tapatalk