DefMetalLifter
MuscleChemistry Registered Member
Where is your go to spot or favorite. Mine use to be glutes now it is definitely Lats! I get very little pip and find it easy to pin there. I do rotate about 10 spots but when it's Lats day I'm a little more excited about pinning that day. Quads I like to because you can sit down and relax.
How about you??
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How about you??
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