Can man have firm abs?

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ellasmoth

New member

• Jun 16, 2015

• #1

Some of my friends said it's not easy for man have firm abs,but my man wants to have, he exercise every morning and every night.Can he win?

 

charliebigspuds

New member

• Jun 16, 2015

• #2

Yes of course with good diet and cardio as well as a good work out. Why not!

i will say that mid life spread is hard to shift and them love Handles are a bitch to get rid of. But a wash board stomach is achievable with the right motivation.

 

Last edited: Jun 16, 2015

Presser

Admin

Staff member

Administrator

Moderator

• Jun 16, 2015

• #3

its women who have a hard time getting firm abs, not men

 

Mountain_Man

Hiatus

• Jun 16, 2015

• #4

I find it easy for a man to get abs with diet cardio an determination

 

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ellasmoth

New member

• Jun 16, 2015

• #5

Someone told me man can,confused....

 

charliebigspuds

New member

• Jun 17, 2015

• #6

Mountain_Man said:

I find it easy for a man to get abs with diet cardio an determination

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Its sounds so easy. Lol.

 

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ellasmoth

New member

• Jun 18, 2015

• #7

U have got?

 

BEASTZ6

Full Access

• Jun 20, 2015

• #8

I have been upping the intensity of my cardio lately to shed some fat from my abs.

 

Masher59

MuscleChemistry Registered Member

• Jun 22, 2015

• #9

I'm about to up mine as well to burn off a little love handle fat but damn it's hard with the tren. I'm about to pass out after 20 min of fast walking and I'm completely soaking wet.

 

Mountain_Man

Hiatus

• Jun 22, 2015

• #10

I like cutting better than bulking so yes I find it easy to get abs

 

charliebigspuds

New member

• Jun 22, 2015

• #11

Im also on a mission. Hitting cardio hard lately. Got a bit of a wrist injury so making the most of my down time light weights and loads of cardio. I'm down to about 195. Lost a bit to much of muscle mass but I expect that. Got a good 4 pack and can see a 6 pack when I flex. Just these love handles are a real bitch to move. Start my next cycle next month. So hoping to put that lost mass straight back on.
ECA on a daily and cutting my carbs to 1-2 meals a day except on leg day lots of HITT. WORKS FOR ME. just need to watch my heart rate as it can tend to shoot up with ECA and HITT

 

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ellasmoth

New member

• Jun 22, 2015

• #12

Mountain_Man said:

I like cutting better than bulking so yes I find it easy to get abs

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Cutting?how?

 

yellow snow

New member

• Jun 22, 2015

• #13

Mountain_Man said:

I like cutting better than bulking so yes I find it easy to get abs

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I am the same. My body is naturally lean, which sucked when I first started out; now it is awesome.

As soon as the weather gets hot my body gets ride of fat fast.

 

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ellasmoth

New member

• Jun 24, 2015

• #14

yellow snow said:

I am the same. My body is naturally lean, which sucked when I first started out; now it is awesome.

As soon as the weather gets hot my body gets ride of fat fast.

Click to expand...

congratulations! u may not worry about lose weight.