WeirdAl's pics

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WeirdAl

Guest

• Sep 16, 2002

• #1

WeirdAl's pics - new pics 12/13/2002

Here are my pics. 3 weeks into mild cutting after about a year of bulking. Down 7 lbs in the last 3 weeks, to 195 lbs (at just under 5'10").

Relaxed:

Note that there are new pics at the bottom from 12/13 (first pics are from 9/16)

 

Last edited by a moderator: Dec 13, 2002

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WeirdAl

Guest

• Sep 16, 2002

• #2

relaxed

 

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WeirdAl

Guest

• Sep 16, 2002

• #3

front lats

 

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WeirdAl

Guest

• Sep 16, 2002

• #4

front double bi

 

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WeirdAl

Guest

• Sep 16, 2002

• #5

rear double bi

 

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WeirdAl

Guest

• Sep 16, 2002

• #6

rear spread

 

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WeirdAl

Guest

• Sep 16, 2002

• #7

Ok, be nice
This was right after an intense leg day (still sore from playing football - running for the first time in 8 months or so - 2 days ago).

 

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WeirdAl

Guest

• Sep 16, 2002

• #8

Thanks! Deadlifts have really brought out my back lately. I definitely have the farmer tan thing going, too.

 

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basskiller

Guest

• Sep 16, 2002

• #9

You have some nice overall size! Your back will even look that much better when you trim down the waist a little..
Your going to look great when your done!
Great work!

Now pick up that cup off the floor, I'd do but I'm feeling lazy today...LOL

 

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Auriflex

Guest

• Sep 16, 2002

• #10

I like your hair.

 

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WeirdAl

Guest

• Sep 16, 2002

• #11

From the front pics, the back pics, or both?

 

jshoty

New member

• Sep 16, 2002

• #12

back and shoulders look great

 

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WeirdAl

Guest

• Sep 17, 2002

• #13

Thanks - I'm going to try and take more pictures in 3 weeks or so. Hopefully I'll have dropped another 5-7 lbs of fat, and I'll try and tan up a bit and get better lighting. Not that I look great from the front or anything, but I think I look a little better than the pics suggest.

 

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WeirdAl

Guest

• Sep 17, 2002

• #14

Between my forearms, shoulders and back, I think my arms look puny. They are finally starting to grow, but I wish they'd hurry up.

 

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WeirdAl

Guest

• Oct 9, 2002

• #15

hopefully will be taking more pics soon mostly so I can see if I'm making progress. I'll post them though.

 

matarazzojr

New member

• Oct 22, 2002

• #16

nice back bro! looking solid all over too.

 

gander

New member

• Oct 23, 2002

• #17

Back and shoulders look awesome. Wheels look like you have been giving them a good thrashin' too. Need to focus on Chest and Bi's. Lookin great - keep it up.

 

MUCH BIGGER

New member

• Oct 29, 2002

• #18

Excellent lat spread, good shoulders. Keep it up.

 

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WeirdAl

Guest

• Oct 29, 2002

• #19

Thanks everyone! My focus now is on arms (and cutting). Just switched up my workout routine from:
legs; chest/shoulders/tris; back/bis/forearms
to:
legs; chest; back/shoulders; bis/tris/forearms
I'm thinking this will let me focus more on chest and arms. Also adding in leg extrensions for my lower inner quad head.

 

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WeirdAl

Guest

• Oct 29, 2002

• #20

And I still need to post updated pics (don't expect a drastic change as it's only been about 6 weeks), hopefully it'll show a little better detail (been cutting) and my arms should look a little better due to that. Also, I'll tan up first (that's what's holding the pics off).