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While not a replacement for a healthy diet and regular exercise, weight loss supplements can give you an extra edge to help you drop those pounds. Whether it’s an appetite suppressant, a thermogenic ... Read more
The post The 10 Best Supplements for Weight Loss of 2023 appeared first on BarBend.
While not a replacement for a healthy diet and regular exercise, weight loss supplements can give you an extra edge to help you drop those pounds. Whether it’s an appetite suppressant, a thermogenic fat burner, or a lean protein powder to help you maintain muscle during a calorie deficit, there are plenty of avenues that you can take in your weight loss journey.
And each one of those avenues comes with countless companies, each claiming that their product is the best. That’s why we took some time to cut through the noise and compiled a list of the best supplements for weight loss on the market — from greens powders to fat burners and even vitamin D, we have you covered.
Best Supplements for Weight Loss
There are a lot of factors to consider when choosing the best weight loss supplement, so it’s ideal to find one that approaches weight loss from several different angles. Transparent Labs Fat Burner takes the top spot for its multi-pronged approach.
Transparent Labs Fat Burner
The main ingredient in Transparent Labs Fat Burner is 300mg of green tea extract, which, along with the included red pepper fruit extract and BioPerine, can help speed up your metabolism, allowing you to burn more calories while at rest. (1)
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Transparent Labs Fat Burner
Transparent Labs Fat Burner
This fat burner contains research suggested ingredient amounts of green tea extract, as well as synephrine, and HTP-5, which may suppress your appetite.
Shop Transparent Labs
It also contains l-theanine, an amino acid that can help decrease your appetite by regulating your mood, which can reduce stress-eating. Plus, l-theanine may also help increase your metabolic rate, especially when combined with the 125mg of caffeine in this supplement. The caffeine from green coffee beans that Transparent Labs includes can also give you a boost of energy in the gym, helping you crank out more reps and burn more calories. Plus, the BioPerine, made from black pepper extract, can not only boost your metabolism, but it may also help your body absorb more of the ingredients as well.
Specs
Best Protein Powder for Weight Loss
If you are on a weight loss journey and looking for a protein powder supplement to help increase your protein intake or boost recovery after tough workouts, Swolverine’s Whey Protein Isolate is a great option. Not only does this protein powder taste great, it has a macro profile that won’t add unnecessary carbs and fat to your diet.
Swolverine Whey Protein Isolate
With 26 grams of ultra-pure, cold-pressed, micro-filtered protein per serving, Swolverine Whey Protein Isolate provides a rich and creamy source of protein without adding a ton of carbohydrates and fat. Plus, the digestive enzymes papaine and protease can help your body absorb more of the protein, and reduce the bloating that some experience when ingesting protein powder. (2)
Swolverine Whey Protein Isolate
Swolverine Whey Protein Isolate
This whey protein formula delivers 26 grams of protein with just 0.5 grams of fat, and one gram of carbs. You’ll also find 10mg of digestive enzymes, and a decent number of micronutrients.
Shop Swolverine
With only one gram of carbohydrates and 0.5 grams of fat per serving, this protein powder comes in at a svelte 110 calories per scoop. So if you’re looking to ramp up your protein without running over your calorie count for the day, this is a perfect choice. And with five different flavor options, you’re bound to find a flavor you enjoy.
Specs
Best Appetite Suppressant
Remaining in a calorie deficit to lose weight can prove difficult — that’s where appetite suppressants come in. Instant Knockout takes a triple approach towards burning fat by helping to boost the body’s natural metabolic rate, reduce hunger cravings, and fuel energy levels.
Instant Knockout
If you’re looking for an appetite suppressant, Instant Knockout’s 1,800mg of glucomannan should get you excited. It’s a dietary fiber that absorbs water in your stomach, making you feel full and way less prone to overeating. (3) Plus, the 100mg of cayenne pepper can boost fat oxidation (as can the green tea leaf extract), which can help you burn off more fat, even when you’re not exercising.
Instant Knockout
Instant Knockout
Instant Knockout is a comprehensive fat burner that contains green tea extract, as well as cayenne pepper seeds and glucomannan. Plus, this supplement also includes caffeine, theanine, and black pepper extract.
Shop Instant Knockout
That doesn’t mean you won’t have to put the effort in at the gym, though. To help with that, Instant Knockout offers 300mg of caffeine and 100mg of l-theanine, which can give you the boost of energy you need to push harder in the exercise part of your weight loss regimen.
Specs
Best Pre-Workout for Weight Loss
Transparent Labs LEAN is a great pre-workout for people trying to lose weight. Not only does it help provide the energy and support needed to get through those tough calorie-deficit workouts, but it is also formulated with ingredients that can ramp up your metabolism to burn fat throughout the day.
Transparent Labs LEAN
LEAN is a great tool for weight loss with its potent fat-burning and thyroid support complex, which includes acetyl-l-carnitine, chromium picolinate, and zinc. These ingredients work to potentially enhance fat burning, boost metabolism, and support optimal thyroid function, all of which can help you drop weight. (4)
10% Off
Transparent Labs LEAN
Transparent Labs LEAN
Third-party tested and clearly dosed, Transparent Labs LEAN has a huge variety of ingredients for endurance, power, alertness, and focus. Use code BARBEND10 for 10% off.
Shop Transparent Labs
With 21 active ingredients, Transparent Labs LEAN delivers a stacked pre-workout that includes betaine for better blood flow and muscle pumps, as well as beta-alanine for an energy kick. That kick is especially important during workouts when you’re in a calorie deficit and your energy levels might be lower, so Transparent Labs also includes 200mg of caffeine and l-theanine to help you get the most out of your time in the gym.
Specs
Best Fat Burner for Weight Loss
If you want a product that’s designed solely to burn off fat, this one is a great option. Swolverine Therm contains 20 natural active ingredients designed to burn fat with zero preservatives or fillers.
Swolverine Therm
Swolverine Therm’s natural ingredients are designed to help you burn fat in three ways. First, the 50mg of yerba mate and 100mg of cocoa extract can help curb your appetite and prevent overeating. (5) Ingredients like cayenne pepper, forskolin, and garcinia cambogia, all work together to potentially boost your metabolism, helping your body burn off fat.
Swolverine Therm Fat Burner
Swolverine Therm Fat Burner
The ingredient list is pretty robust, but most of the ingredients are geared towards thermogenesis. Some of the ingredients that help with this are green tea leaf extract, cayenne pepper, caffeine, cocoa extract, and garcinia cambogia.
Shop Swolverine
It also has some ingredients to help you push through hard workouts — the guarana boasts 100mg of caffeine. And the yerba mate (in addition to decreasing appetite) may also increase your focus, giving you a mental edge in the gym.
Specs
Click here to view the article.
The post The 10 Best Supplements for Weight Loss of 2023 appeared first on BarBend.
While not a replacement for a healthy diet and regular exercise, weight loss supplements can give you an extra edge to help you drop those pounds. Whether it’s an appetite suppressant, a thermogenic fat burner, or a lean protein powder to help you maintain muscle during a calorie deficit, there are plenty of avenues that you can take in your weight loss journey.
And each one of those avenues comes with countless companies, each claiming that their product is the best. That’s why we took some time to cut through the noise and compiled a list of the best supplements for weight loss on the market — from greens powders to fat burners and even vitamin D, we have you covered.
Best Supplements for Weight Loss
- Best Supplement for Weight Loss Overall: Transparent Labs Fat Burner
- Best Protein Powder for Weight Loss: Swolverine Whey Protein Isolate
- Best Appetite Suppressant: Instant Knockout
- Best Pre-Workout for Weight Loss: Transparent Labs LEAN
- Best Fat Burner for Weight Loss: Swolverine Therm
- Best Greens Powder for Weight Loss: KOS Greens Powder
- Best Carnitine for Weight Loss: Transparent Labs POST
- Best Probiotics for Weight Loss: Onnit Gut Health with Probiotics
- Best Fish Oil for Weight Loss: Swolverine Krill Oil
- Best Vitamin D for Weight Loss: Transparent Labs Vitamin D3 + K2
There are a lot of factors to consider when choosing the best weight loss supplement, so it’s ideal to find one that approaches weight loss from several different angles. Transparent Labs Fat Burner takes the top spot for its multi-pronged approach.
Transparent Labs Fat Burner
The main ingredient in Transparent Labs Fat Burner is 300mg of green tea extract, which, along with the included red pepper fruit extract and BioPerine, can help speed up your metabolism, allowing you to burn more calories while at rest. (1)
10% Off
Transparent Labs Fat Burner
Transparent Labs Fat Burner
This fat burner contains research suggested ingredient amounts of green tea extract, as well as synephrine, and HTP-5, which may suppress your appetite.
Shop Transparent Labs
It also contains l-theanine, an amino acid that can help decrease your appetite by regulating your mood, which can reduce stress-eating. Plus, l-theanine may also help increase your metabolic rate, especially when combined with the 125mg of caffeine in this supplement. The caffeine from green coffee beans that Transparent Labs includes can also give you a boost of energy in the gym, helping you crank out more reps and burn more calories. Plus, the BioPerine, made from black pepper extract, can not only boost your metabolism, but it may also help your body absorb more of the ingredients as well.
Specs
- Form: Capsules
- Highlights: Green Tea Leaf Extract, forskolin, green coffee bean extract, l-theanine, Capismax, BioPerine
- Price: $54.99
- Servings: 60
- The l-theanine can help suppress your appetite and reduce stress-eating.
- Every ingredient here from green tea extract to the caffeine is aimed at speeding up your metabolism.
- The 125mg of natural caffeine from green coffee beans can give you a quick boost of energy.
- The caffeine included may not be ideal for people sensitive to stimulants.
- If you’re averse to pills, you’ll want to try a powdered weight loss supplement.
- People who are allergic to black pepper will want to find a supp that does not contain BioPerine.
Best Protein Powder for Weight Loss
If you are on a weight loss journey and looking for a protein powder supplement to help increase your protein intake or boost recovery after tough workouts, Swolverine’s Whey Protein Isolate is a great option. Not only does this protein powder taste great, it has a macro profile that won’t add unnecessary carbs and fat to your diet.
Swolverine Whey Protein Isolate
With 26 grams of ultra-pure, cold-pressed, micro-filtered protein per serving, Swolverine Whey Protein Isolate provides a rich and creamy source of protein without adding a ton of carbohydrates and fat. Plus, the digestive enzymes papaine and protease can help your body absorb more of the protein, and reduce the bloating that some experience when ingesting protein powder. (2)
Swolverine Whey Protein Isolate
Swolverine Whey Protein Isolate
This whey protein formula delivers 26 grams of protein with just 0.5 grams of fat, and one gram of carbs. You’ll also find 10mg of digestive enzymes, and a decent number of micronutrients.
Shop Swolverine
With only one gram of carbohydrates and 0.5 grams of fat per serving, this protein powder comes in at a svelte 110 calories per scoop. So if you’re looking to ramp up your protein without running over your calorie count for the day, this is a perfect choice. And with five different flavor options, you’re bound to find a flavor you enjoy.
Specs
- Form: Powder
- Highlights: 28g protein, 1g carbohydrates, 0g fat, 120 calories
- Flavors: Vanilla, Chocolate, Honey Cinnamon Peanut Butter, Mint Chocolate Chip, Strawberry
- Price: $62.99
- Servings: 30
- This powder offers 26 grams of protein with only 110 calories, so you can easily fit this into your daily calorie intake.
- There are plenty of flavors to choose from, so you should be able to find one that you enjoy.
- The digestive enzymes in this protein can make it easier to digest and may help prevent bloating.
- There are cheaper protein powders on the market.
- This protein powder isn’t hearty enough to replace a meal if you’re looking to protein powders for that purpose.
Best Appetite Suppressant
Remaining in a calorie deficit to lose weight can prove difficult — that’s where appetite suppressants come in. Instant Knockout takes a triple approach towards burning fat by helping to boost the body’s natural metabolic rate, reduce hunger cravings, and fuel energy levels.
Instant Knockout
If you’re looking for an appetite suppressant, Instant Knockout’s 1,800mg of glucomannan should get you excited. It’s a dietary fiber that absorbs water in your stomach, making you feel full and way less prone to overeating. (3) Plus, the 100mg of cayenne pepper can boost fat oxidation (as can the green tea leaf extract), which can help you burn off more fat, even when you’re not exercising.
Instant Knockout
Instant Knockout
Instant Knockout is a comprehensive fat burner that contains green tea extract, as well as cayenne pepper seeds and glucomannan. Plus, this supplement also includes caffeine, theanine, and black pepper extract.
Shop Instant Knockout
That doesn’t mean you won’t have to put the effort in at the gym, though. To help with that, Instant Knockout offers 300mg of caffeine and 100mg of l-theanine, which can give you the boost of energy you need to push harder in the exercise part of your weight loss regimen.
Specs
- Form: Capsules
- Highlights: Glucomannan, vitamin D3, green Tea Leaf Extract, vitamins B6 & B12, l-theanine
- Price: $65
- Servings: 4 capsules
- Taking four equal doses of this throughout the day helps burn fat for a longer period of time and makes it easier to absorb each dose.
- The 1,800mg of glucomannan can help you feel fuller and make you less prone to overeating.
- The caffeine combined with l-theanine can smooth out jitters and may prevent energy crashes.
- It can be a pain to remember to take this four times a day (as recommended).
- This product is on the expensive side for fat burners.
- 300mg of caffeine may be too much for those who are sensitive to stimulants.
Best Pre-Workout for Weight Loss
Transparent Labs LEAN is a great pre-workout for people trying to lose weight. Not only does it help provide the energy and support needed to get through those tough calorie-deficit workouts, but it is also formulated with ingredients that can ramp up your metabolism to burn fat throughout the day.
Transparent Labs LEAN
LEAN is a great tool for weight loss with its potent fat-burning and thyroid support complex, which includes acetyl-l-carnitine, chromium picolinate, and zinc. These ingredients work to potentially enhance fat burning, boost metabolism, and support optimal thyroid function, all of which can help you drop weight. (4)
10% Off
Transparent Labs LEAN
Transparent Labs LEAN
Third-party tested and clearly dosed, Transparent Labs LEAN has a huge variety of ingredients for endurance, power, alertness, and focus. Use code BARBEND10 for 10% off.
Shop Transparent Labs
With 21 active ingredients, Transparent Labs LEAN delivers a stacked pre-workout that includes betaine for better blood flow and muscle pumps, as well as beta-alanine for an energy kick. That kick is especially important during workouts when you’re in a calorie deficit and your energy levels might be lower, so Transparent Labs also includes 200mg of caffeine and l-theanine to help you get the most out of your time in the gym.
Specs
- Form: Powder
- Highlights: Citrulline mallate, beta-alanine, betaine, l-carnitine, l-theanine, caffeine
- Flavors: Strawberry Lemonade, Sour Grape, Fruit Punch, Sour Peach, Blue Raspberry, Green Apple, Watermelon, Tropical Punch, Orange
- Price: $49.99
- Servings: 30
- This pre adds potential fat-burning ingredients like chromium and caffeine to classic pre-workout ingredients like citrulline and beta-alanine.
- At around $1.66 a serving, this is a bargain for a combination pre-workout and fat burner.
- There are nine flavors to choose from.
- Some users may not like the “tingly” feeling that beta-alanine can cause.
- If you’re sensitive to caffeine, 200mg might be too much.
- Those who prefer a pill should look elsewhere.
Best Fat Burner for Weight Loss
If you want a product that’s designed solely to burn off fat, this one is a great option. Swolverine Therm contains 20 natural active ingredients designed to burn fat with zero preservatives or fillers.
Swolverine Therm
Swolverine Therm’s natural ingredients are designed to help you burn fat in three ways. First, the 50mg of yerba mate and 100mg of cocoa extract can help curb your appetite and prevent overeating. (5) Ingredients like cayenne pepper, forskolin, and garcinia cambogia, all work together to potentially boost your metabolism, helping your body burn off fat.
Swolverine Therm Fat Burner
Swolverine Therm Fat Burner
The ingredient list is pretty robust, but most of the ingredients are geared towards thermogenesis. Some of the ingredients that help with this are green tea leaf extract, cayenne pepper, caffeine, cocoa extract, and garcinia cambogia.
Shop Swolverine
It also has some ingredients to help you push through hard workouts — the guarana boasts 100mg of caffeine. And the yerba mate (in addition to decreasing appetite) may also increase your focus, giving you a mental edge in the gym.
Specs
- Form: Capsule
- Highlights: Yerba mate, cocoa extract, garcinia cambogia, cayenne pepper, guarana
- Price: $34.99
- Servings: 90
- The guarana in this supplement contains up to four times the amount of caffeine found in coffee and creates long-lasting, sustained energy.
- The yerba mate and cocoa extract here can help curb your cravings.
- At under $0.50 a serving, this is one of the more affordable fat-burners you’ll find.
- There are zero preservatives or fillers, so every cent goes to active ingredients.
- This has shellfish in it, so if you’re allergic, this isn’t for you.
- The stimulants can disturb your sleep if you take this product later in the day.
- If you’re used to caffeine, 100mg may not give you much of a boost.
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