preparing for bodybulding contest which is going to happen after 10 days
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    Default preparing for bodybulding contest which is going to happen after 10 days

    hi...
    im on steriods cycle which is given below
    clen, stanazol, anavar(oxandorolone), winstrol, oxidane, hydroxycut, nitric oxide, tren a, maestron, tren h and primabolon....
    my concern is that my stomach is still looks like bloating and i can feel my abs muscle but it is still not visible propeely... now i find it difficult for me to get my stomach in shape.. so i want ur reviews for my upcoming contest. 😢
     

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    You have a show in 10 days and your abs aren't showing? If this is the case your not ready yet bro. Post pics and stats , with doses .
    Thanks Mr. Cool thanked for this post
     
    Author: Ben Presser
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    Quote Originally Posted by Presser View Post
    You have a show in 10 days and your abs aren't showing? If this is the case your not ready yet bro. Post pics and stats , with doses .
    Agree with Presser.
    Get It Done!

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    preparing for bodybulding contest which is going to happen after 10 days-15515521_754539021378570_85299525_o.jpgpreparing for bodybulding contest which is going to happen after 10 days-15536727_1259761647403692_1808457877_o.jpgpreparing for bodybulding contest which is going to happen after 10 days-15555540_754538798045259_1465187335_o.jpg

    sir these are three pictures of mine.
    i take 2 tab clen, 1 oxidane, 1 hydroxycut, 2 stanazol, and 2 nitric oxide in morning cadio workout after that at weigght training time i take 2 oxandrolone and t3 with unflavoured BCAAs and same in the evening workout session
    winstrol injectable 50mg daily
    mon- tren A 1 ml
    wed-tren h + prima 0.5+0.5
    fri- maestron 1 ml
    3 - 4 times isolate protein
    and low carb 0 fat high fiber diet i am following.
    sir now please tell me it is correct or give me some another way to achieve my result.
    thanks
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    Quote Originally Posted by Mr. Cool View Post


    sir these are three pictures of mine.
    i take 2 tab clen, 1 oxidane, 1 hydroxycut, 2 stanazol, and 2 nitric oxide in morning cadio workout after that at weigght training time i take 2 oxandrolone and t3 with unflavoured BCAAs and same in the evening workout session
    winstrol injectable 50mg daily
    mon- tren A 1 ml
    wed-tren h + prima 0.5+0.5
    fri- maestron 1 ml
    3 - 4 times isolate protein
    and low carb 0 fat high fiber diet i am following.
    sir now please tell me it is correct or give me some another way to achieve my result.
    thanks
    My input is u not ready. I myself have visible abs at 13% body fat but I gotta get below 10% then I can see abs with separations, at 7-8% I can see all an separations and striated areas between ribs by lats. My input is u prolly around 12-13% and u gotta get to at least 8% for your body type.

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    Your shoulders are broad and u look good from back. I haven't seen your legs though. What I see is a layer of fat that needs to be lost not water. Some people hold more in midsection. You gotta lose more body fat%. In 10 days it will be tough to not lose muscle. U not taking an AI? Estro does keep fatty tissues on us.

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    no i am not taking AI what u suggest me i mean what should i add in my cycle now to loose this fat.....?
     

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    I never competed but been using gear and working out bodybuilding for a long time. My suggestions are 2 things. U need to research to decide on your needs.
    1-add letro in .5 mg per day until competition
    2- u gotta drop some body fat. U need a stimulate. U gotta hold as much muscle as possible if your gear is good u should. U also need to figure out according to your calories if u are maintaining or losing. U need to be deficit enough to lose. How long have u been on the clen? U may need to get off and try something else for the duration. No matter what it will be hard to come in.

    What is your % body fat?
    When do u at what % u normally see your abs.

    Last talk to 3j he is a sponsor

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    I will take the mast prop at 150 a day and take proviron at 75 mg a day. U not taking any test prop or ace. I would be taking 50 mg per day with masteron at 150 per day with other compounds u listed

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    If u had a month it would be easier adding anything will be tight. But I never had deadlines to meet myself so not used of that kind of timeline

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    U are broad shouldered and v from back. U do look good if your abs were showing with less body fat u would be better. The less body fat would cut u everywhere and really ad to your appearance and ever muscle details. Just wanted to say that.

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    I had time to read your cycle
    I will put what I see please respond I will also put what I think after
    I see
    2-clenbuterol dose??? I always took 90mcg to 120mcg
    per day.

    Oxidane. I never tred.

    2 nitric oxide. Will only help pump imo.

    2-stanozolol dose???? U only need oral or injectable
    Take 50 mg to 100 mg day

    Hydroxycut. Wouldn't waste time or money

    Oxadrolone dose??? Need 50 a day but u doing
    Winny

    T3 dose??? I never took

    Winstrol same as stanozolol oral or inject only needed not both.
    Monday u have tren a. U need tren a 50-100 everyday or
    Other day.

    Wed u have tren h .5 and prima .5. U only need tren a and prima u need about 400-800 a week
    Masterone u have for Friday u need masterone at 100-150 a day.

    U have no testosterone at all. I would have 50 test prop per day to eod.
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    Yeah bro, in 10 days you wont be ready to step on stage, and as Muscle Mechanic said, you would lose too much muscle now if you were to try shredding these last 10 days, and you still wont be anywhere near ready even if you did try this.

    I would forgo this competition If I were you, and concentrate on another show in maybe a month or so.

    Do you train your abs and obliques at least 2-3 times per week? I ask because from the looks of your back which looks trained, your abs do not look like you concentrate on them or give them their very own attention in the gym? And I am not trying to be rude when I ask that, as I am being very sincere and trying to help you out. I have competed in a few shows, and I can also tell you losing hard earned muscle while trying to get shredded is very real! I lost some muscle mass the very first show I ever did, as I was so concerned with coming in sliced and diced that i went overboard and certainly lost some lean muscle.


    Lastly, you want to be on point your very first show and know that you gave it your all and looked as best you can! Thats when you get bitten by the competition bug! and want to keep competing, but when you go into a show knowing you do not look as best you can, and dont do very well, it may leave such a bad tatse in your mouth that you never try again!

    Those are my thoughts anyhow my man and my opinions, although the statement about you not being 10 days out ready, is a fact unfortunately!
    Thanks Muscle mechanic, trekrider215 thanked for this post
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    Author: Ben Presser
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    I'm not a bodybuilder, but everything presser and mechanic has said really makes sense. You look good dude, you just need a little more time to be stage ready. Maybe find a contest a little further out?

    what is oxidane? and drop the hydroxycut gargbage, that stuff is no good.
     

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    I agree with Presser bro. Fix your diet
     

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    just curious where are you from
     

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    Quote Originally Posted by trekrider215 View Post
    just curious where are you from
    I assumed middle eastern, but good question
    Author: Ben Presser
    Ph.D. P.E.D. Kinesiology
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    geneza
    guys i from India... and see mey new pic now..
    .juzz 4 days left for my competitionIMG_20161217_3.jpg

    - - - Updated - - -

    IMG_20161217_3.jpg

    - - - Updated - - -

    IMG_20161217_3.jpg
     

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