"Metabolical" the book.

[mr456]

Metabolical is a book I have been reading. After seeing Dr. Robert Lustig on Joe Rogans podcast, i thought it would be a good read. I can tell you that I always knew processed food and high fructose corn syrup had no place in the human body, but it's literally like poison. Anyway, there is a ton of good knowledge in it down to the mitochondrial level if anyone cares to geek out like me. Anyone who cares about the processing of food in your body and what goes where should give it a look. Major eye opener!

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[Presser]

yeah i caught some of that, its insane