hopesanddreams
New member
Is this true: "an average person can build a max 5-6lbs of muscle a year when using anabolics".
If not, how to build more muscle (with fat is fine)? What is the best roid to help with this? Just test, good diet and lifting heavy? Money isn't an issue, I am just fed up of how I look, really struggling to loose the remaining fat despite dieting and also struggling to add on muscle.
How do you assess how much muscle weight you have and need in order to get to your goal, so I can plan out how long it will take to get there.
If not, how to build more muscle (with fat is fine)? What is the best roid to help with this? Just test, good diet and lifting heavy? Money isn't an issue, I am just fed up of how I look, really struggling to loose the remaining fat despite dieting and also struggling to add on muscle.
How do you assess how much muscle weight you have and need in order to get to your goal, so I can plan out how long it will take to get there.
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