mark mcgwire
New member
I'm curious as to how many of you don't ask for a spot when you know you should.
On Friday I was training and I saw a kid benching with something like 295lbs on the bar and it was sitting on his chest. I ran over to lift it off of him and he had already decided to dump the weight but it wouldn't come off because he put collars on the bar. I took the collar off one side and started to slide the weights off and the bar shot up and missed hitting me in the face by no more than an inch! I was so pissed at this kid because he didn't ask for a spot and pissed at myself for almost getting hit with the bar.
Why don't people ask for a spot?
On Friday I was training and I saw a kid benching with something like 295lbs on the bar and it was sitting on his chest. I ran over to lift it off of him and he had already decided to dump the weight but it wouldn't come off because he put collars on the bar. I took the collar off one side and started to slide the weights off and the bar shot up and missed hitting me in the face by no more than an inch! I was so pissed at this kid because he didn't ask for a spot and pissed at myself for almost getting hit with the bar.
Why don't people ask for a spot?