I hear so many different things about bulking diets
Some say eat 22x your bodyweight
Some say eat 20 x your bodyweight
some say 3500 cals
some say 5000 cals
All this drama PLEASE HELP!!!!!
I am asking everyone to post there best bulker and if anyone knows arnold's magic potion please release it to us all!!!!!
Some say eat 22x your bodyweight
Some say eat 20 x your bodyweight
some say 3500 cals
some say 5000 cals
All this drama PLEASE HELP!!!!!
I am asking everyone to post there best bulker and if anyone knows arnold's magic potion please release it to us all!!!!!