electrical impedance and calipers have an error margin of +/- 8 %. That is way to high. Both these methods are really worthless then. Anyone ever try Bodpod or Hydrostatic weighing? Check out Bodpod.com for an area near you. i will try but right now I know I am fat so I dont need a machine telling me that. But bodpod can also give a metabolic analysis of how much calories you burn at rest. Check it out doughboys
Best Body Fat analysis methods
- Thread starter mickdoo
- Start date
nuknuk
MuscleChemistry member
Is the electrical impedance a device you hold with your hands, and supposly signals run through your body to get a reading? IF so, that is junk. I did one of these a few days ago, and it said I was 23% bodyfat. I told him to go throw that thing in the road.
well from the looks of ur pics that device was being kind to you,lol, just kidding, i actualy chimed in to ask what u were at now?
nuknuk
MuscleChemistry member
Have no idea right now. When I go see my trainer in Atlanta this month I will let him do it.
nuknuk
MuscleChemistry member
He use's the calipers but pinches in several spots. Like 9 spots I think.
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