How high of an incline do you like?

nuknuk

MuscleChemistry member

• Jan 25, 2011

• #1

When doing incline bench or dumbells?

 

big in vegas

MuscleChemistry Registered Member

• Jan 26, 2011

• #2

About 45 degrees

 

Ox 51

Musclechemistry Guru

• Jan 26, 2011

• #3

On the benches that have it marked, I do 37 degrees.

 

MrPerfect

MuscleChemistry Guru

• Jan 26, 2011

• #4

i dnt it to high cause then i hit alittle too much front delts... i like it at a 45, no higher

 

T

tri-terror

New member

• Jan 26, 2011

• #5

I've never seen a bench that's marked, but I try and keep it between 30 and 45 degrees. I honestly like it a little less steep so it doesn't turn into a shoulder press.

 

S

saudades

Guest

• Jan 26, 2011

• #6

Usually about 45 degrees.

 

Mrbigz

MuscleChemistry Registered Member

• Jan 26, 2011

• #7

45 works for me, the benchs we have in the gym kinda seem steeper than the incline bench. both work good

 

D

dreww

MuscleChemistry Registered Member

• Jan 26, 2011

• #8

i like 30. but alot of benchs are preset at 45 to 55. non adjustable.

 

G

Goody

New member

• Jan 30, 2011

• #9

As low as it'll go...