Barbell Hack Squats...

I know I love them and do them all the time, but a lot of people don't know how to do them or anything. So I thought I'd post this up, if you've never done them, give it a try, it's a killer movement for the teardrops...


http://<IFRAME title="YouTube video player" height=390 src="http://www.youtube.com/embed/CCDFdNqg0I4" frameBorder=0 width=480 allowfullscreen></IFRAME></IFRAME>

Link no worky

Try it now