Crazy gym trends

Ox 51

Musclechemistry Guru
Our gym never got the huge New Year's rush this year, but there have been some strange trends lately. Last night I show up and the parking lot is FULL. I walk in and go through the machines and free weights and it's not crowded at all. Cardio area was crowded, there was a spin class going on, and something in the aerobics room.
 
Damn I noticed the same thing at our gym!! I can't believe that society hasn't learned the benefits of weight training yet?!
 
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