Do you ice your knees?

Ox 51

Musclechemistry Guru

• Mar 19, 2012

• #1

Anyone here ice their knees regularly? I really need to ice mine after every leg workout, but I only do it about half the time.

 

The Dude

MuscleChemistry Registered Member

• Mar 19, 2012

• #2

Do you use knee bands?? I've used them for over 10 years and Big turned me on to the Tommy Kono's not long ago and they are amazing. I have zero knee pain now no matter how heavy I go.

 

CH3NO2

New member

• Mar 19, 2012

• #3

Never in my life...

 

Ox 51

Musclechemistry Guru

• Mar 19, 2012

• #4

No, I don't use wraps, mainly because I still don't go very heavy.

 

J

Jenn

member

• Mar 19, 2012

• #5

Haven't had to as of now Ox, but iced many other areas unfortunately.

 

The Dude

MuscleChemistry Registered Member

• Mar 19, 2012

• #6

Ox 51 said:

No, I don't use wraps, mainly because I still don't go very heavy.

Click to expand...

Best $30 I've ever spent. They arent wraps, they are little. Neoprene sleeves that go over your knees and stay there. They are awesome!

 

Jpotch

New member

• Mar 20, 2012

• #7

I have to ice my left one after legs or a day on the slopes

 

J

Jenn

member

• Mar 20, 2012

• #8

Used my knee sleeves today for the first time, same ones as The Dude. Worked great! Little hard to get on over my giant quads LOL , but once on good to go, kept my knees nice and warm. Did make me waddle a little bit as they are tight but it just made me looker huger LOL.

 

D

delta12

New member

• Mar 21, 2012

• #9

Icing

I do ice my knees sometimes when it starts paining.......Not a problem though.

 

big in vegas

MuscleChemistry Registered Member

• Mar 26, 2012

• #10

I've never iced my knees, mainly just elbows and shoulders.

 

big in vegas

MuscleChemistry Registered Member

• Mar 26, 2012

• #11

Oh and yes, those Tommy Kono bands are WELL worth the money. I've tried a lot of things and I only pass on things that I continue to use as I don't like seeing people waste money based on my suggestion