Doms delayed onset muscle soreness

Zeus · Apr 26, 2012

You know, I actually look forward to getting as sore as possible from a workout!!!!!! As we all know this is called doms (delayed onset muscle soreness). It really anoys me when I here someone tell me that they want to lift, but they just dnt like being sore. WHAT????? Really?????? Getting sore is what I try achieve evrytime i train.

big in vegas · Apr 27, 2012

I love the feeling too, but legs is the worst. I do a lot of walking at work so walking like I took a Louisville Slugger up the ass doesn't always feel great lol

Presser · Apr 27, 2012

big n wv said:
I love the feeling too, but legs is the worst. I do a lot of walking at work so walking like I took a Louisville Slugger up the ass doesn't always feel great lol

LMAO, I'll bet it doesnt look so great either,lol, HOMO ! lmao

big in vegas · Apr 27, 2012

Presser said:
LMAO, I'll bet it doesnt look so great either,lol, HOMO ! lmao

LoL...No, I probably look like a girl who had the train ran on her the night before as she takes the walk of shame the next morning down the road

big in vegas · Apr 27, 2012

Minus the messed up hair and greasy face and dried white goo on my leg lol

BiggerStronger · Apr 27, 2012

big n wv said:
Minus the messed up hair and greasy face and dried white goo on my leg lol

Nice visual. lol.

I like getting sore after a workout, but hobbling around sucks. There's a fine line between good sore and bad sore.

exbeanpole · Apr 27, 2012

I'm pissed off as hell when I don't get sore from a workout!

Jenn · Apr 27, 2012

It's the wierdest thing for me. I can totally kill it in the gym be barely able to walk out and I will not get sore. The only thing that really ever gets sore on me anymore is my chest and it's only if I touch it (chest not boobs LOL) that I know it is sore. I always feel like I should be sore or I didn't train hard enough. I used to have a lot of female clients up north who up front would say they want to lift weights but not get sore, omfg. Reverse lunges used to get me the worst.

The Dude · Apr 27, 2012

Everything gets sore on me except my shoulders. Which reminds me, it's calf day hopefully Sun. Silk and I destroyed quads and hams today and I hit all time bests on everything! It was brutal and I threw up in my mouth, but since I swallowed it, it doesn't count and then I was able to keep it down and finish the workout. I'm going to be sore tomorrow, but I'll be worse Sunday.

mcgaret · Apr 27, 2012

good going on holding it down Dude. Cant waste that protien!!!

The Dude · Apr 27, 2012

mcgaret said:
good going on holding it down Dude. Cant waste that protien!!!

Exactly!! It came up fast bro!! It wouldve been an Exorcist spew. I'm truly amazed I kept it down.

Zeus · Apr 28, 2012

I actually puked for the 1st time in a long ass time teusday doing chest. Was a fckn brutal workout!!!!! I actualy love it when I train so fckn hard I puke. After I puke it's like a switch turns on and go to a whole nother level....

Presser · Apr 29, 2012

Zeus said:
I actually puked for the 1st time in a long ass time teusday doing chest. Was a fckn brutal workout!!!!! I actualy love it when I train so fckn hard I puke. After I puke it's like a switch turns on and go to a whole nother level....

Yeah I'll bet the gym owner was delighted having you puking in his gym someplace,lol.

THASHIZ · Apr 29, 2012

Love to puke from training so hard? Um, ok then.

BiggerStronger · Apr 29, 2012

THASHIZ said:
Love to puke from training so hard? Um, ok then.

What? You've never puked while training? That means you haven't trained hard enough. lol. I can't say I ever enjoyed puking, but its happened a few times after heavy leg days.

THASHIZ · Apr 29, 2012

Did I say that I haven't puked? No. I have actually a few times that I can remember. Please, haven't trained hard enough? Love to do it....no, that's ridiculous.

Chris250 · Apr 29, 2012

I still get pretty sore. I have been sore as hell this week, since starting D.C. ...

BiggerStronger · Apr 29, 2012

THASHIZ said:
Did I say that I haven't puked? No. I have actually a few times that I can remember. Please, haven't trained hard enough? Love to do it....no, that's ridiculous.

I was just joking with you if you couldn't tell. I don't enjoy puking under any circumstances myself...so I am right there with you.

Zeus · Apr 29, 2012

THASHIZ said:
Love to puke from training so hard? Um, ok then.

Dnt get me wrong, puking sux, but after I puke my intensity always goes through the fckn roof!!!!!! You gta remember, I'm wired diff than alomst everyone on here. So I find pleasure in in some really fckd up shit. Please, dnt take that the wrong way

uke:LOL!!!!!!!!!!

IronJulius · Apr 29, 2012

Zeus said:
I'm wired diff than alomst everyone on here. So I find pleasure in in some really fckd up shit. Please, dnt take that the wrong wayuke:LOL!!!!!!!!!!

I probably am wired differently than most. Definately get pleasure out of some fckd shit. Ive wondered for along time in this life why I am the way I am.
only puked one time during workout that I can remember but when I ran track in high school I did a lot. Its weird cuz I know i would feel better if I went ahead a puked but I will take it easy now.

Doms delayed onset muscle soreness

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