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Rep

Rep

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My progress is up and down. I think when my son starts school here soon, I will be back at 100% and hope to put on 20 solid pounds.
 
Damn man, you are seriously seperated and your chest looks like you slapped a fat sirloin on each side! I wish I had that! How heavy are you?
 
Thanks.
I'm 236lb in morning
And 242lb by evening. This winter, I'm looking to put on quality mass. This summer heat makes it very difficult to gain. My appetite seems low due to heat and constantly drinking water bc I'm always sweating my ass off.
 
^^Lol that's what I said in the past. Rep gotta nice rack on him lol.
 
Great shoulders bro!!!! You look like you have good round muscle bellies!! You will look insane with another 20lbs!
 
Rep what are your plans on getting this 20lbs to your frame...you look like you have a fast metabolism...correct ?
 
I remember looking like that, damn stress, divorce, and new job. Lol You look great bro. Keep at it, and another 20 will make you look like more of a monster!

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Chris250 said:
Rep what are your plans on getting this 20lbs to your frame...you look like you have a fast metabolism...correct ?
Click to expand...
Chris, you are 100% correct about my metabolism. Ive been 310lbs before during the Dorian era. That was also a time when (creatine) was cheap and legit and easy as hell to get. I think I looked the best when I was 275lb bc I still had abs and was a freak. That was mid 1990's. Basically my body cant replicate that the same way bc then I could handle very heavy weight and now Im 41, I cant so I make it up with volume and nutrition and making sure the creatine is authentic.
Anyway, so my plan is to bring you or Nuk on-board and get the macro/micro's/and supps down to grow. I plan on competing when im 44 or 45 so I would like to step onstage at 250-265lbs. Thankyou to everyone on here that helps. Its a great brotherhood
 
Rep said:
Chris, you are 100% correct about my metabolism. Ive been 310lbs before during the Dorian era. That was also a time when (creatine) was cheap and legit and easy as hell to get. I think I looked the best when I was 275lb bc I still had abs and was a freak. That was mid 1990's. Basically my body cant replicate that the same way bc then I could handle very heavy weight and now Im 41, I cant so I make it up with volume and nutrition and making sure the creatine is authentic.
Anyway, so my plan is to bring you or Nuk on-board and get the macro/micro's/and supps down to grow. I plan on competing when im 44 or 45 so I would like to step onstage at 250-265lbs. Thankyou to everyone on here that helps. Its a great brotherhood
Click to expand...

Hey bro, I would love to help you out...if your up for it...as for the creatine, I assuming you might be living in a different country ? where it is hard to get good legit supplements ? if that is the case (and maybe im way off) but Prescirption Nutrtion offer's out of country shipping now...here is the listing of our creatine products

Prescription Nutrition - Search Results for "creatine"

if you have a tech question about the creatine, PM Mike Ross and he can answer any of the questions you have...
 
Creatine Gluconate
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What is it? Creatine Gluconate is a new safer form of creatine that is also highly effective. It is creatine that has been bonded with glucose for a delivery system that reduces the bloating(water retention) and upset stomach sometimes ...

here is what I like to use...I had killer pumps on this creatine...
 
I've also heard great things about this type of creatine. I would go with Chris's recommendation. I would also give Chris a call to help you out! I've had conversations with him and he knows his shit! Looking forward to seeing you two team up!
 
He is talking about the other creatine that is hard to get in the USA (wink wink). I'm still waiting on mine. I hope all is well.
 
The Dude said:
He is talking about the other creatine that is hard to get in the USA (wink wink). I'm still waiting on mine. I hope all is well.
Click to expand...

I missed that one as well. LoL, I was going to recommend the creatine gluconate as well, it's by far the best creatine I've ever gotten my hands on for the price.
 
I'm going have to give this a try to.. The less water the better...And i love me a killer pump !!!!!:)
 
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