New FitSarah video...

Even though Sarah has been suffering from migraines for the past 6-7 months it has been tough for her to get in workouts. She for the past 6 months has maybe gone to gym twice a week. But since the recent change in her migraine meds her headache's have improved and she has been training 3-4 times per week the past 3 weeks...She is thinking of doing the Midwest/Iowa State Championships in April of next year. She wants to go back to Figure, as that is what her body is more made for, and she responds to weight training better than just doing cardio and light training. When she trains hard and heavy (for her) her body changes overnight....Her is one of her video's doing some delts last monday.

[media]http://www.youtube.com/watch?v=xNxjWAnOUDM&feature=plcp[/media]

Looks good! Sucks for her about the migraines!! Post some more videos if you get a chance

She looks good Chris, must make you proud

nice!

Good to see that she's able to get back to normal. My girl struggles with the same stuff, to see them basically debilitated is disheartening.

Ill get more pics of sarah this weekend....not sure what she is training, but Ill get some video stuff...

did u get more video? and i almost missed this, nice video! she still looks very good from what i can tell!