I'm a powerlifter, so duh! Yeah I max out! Lol. I'm new to the sport though and just started training heavy a year ago. My current max is 295 (up 95 lbs in a year) but I'm doing a program where I bench 3x week for a month. I'm guessing when done I'll put up 315. Here's a look at my program
Mon: bench with bands - 18 sets, IBP - 10 sets
Tue: squat
Wed: bench with chains - 18 sets, CGBP - 10 sets
Thu: Deadlift
Fri: bench - 18 sets, floor press - 10 sets
Next week I start a similar deadlift program. That's gonna kill me. Lol