LDL & HDL: How to increase/decrease??

Alright, I just had lab work for my annual physical by my Dr. I'm on a cycle now and have about 3 or 4 more weeks to go. I'm 35, 5'10'' and 190 lbs. I'm taking Test E at 500mg/week and started Anavar last week at 75mg/day.

Lab Work:
HDL Cholesterol 32 (need to increase cardio)
LDL Cholesterol 137 (borderline only)
Non-HDL Cholesterol 150

What is best way to target both HDL and LDL? Should I take Omega 3? or do you have something else in mind?

Thanks,

yeah bro more cardio can't hurt for sure, I'm not real sure about those ranges though, so ill bump this for the guys in the know

How long have you been on?