Tore my quad

freakinthegym

freakinthegym

Full Access
So anyone ever a muscle and didn't even feel it or even bother you? It is the right in the middle where it makes that V . Midway of the V it's a big knot! Grrr. Wtf no pain or anything I guess it tore and healed up? Nothing realy I can do from here I guess.
 
Yes I tore my hamstring once and didn't know it was torn til my wife asked wtf happened and I looked in mirror and my entire hammy was purple and black like I got hit by a truck, it blew my mind but can't recall which exercise it tore on as I didn't feel shit and it didn't hurt either but the purple bruising went from the back of my knee all the way up to my ass cheek. Weird
 
I tore my rotator cuff for the second time recently, no pain at all just went week instantly. I only suspected it was torn because it happened one time before.
 
I tore my bicep before but knew it right away and I bruised badly all over the inside of my bicep then it ran all the way down to my wrist.
 
My tear hurt like a bastard and swole up quick. After 3 days it started turning colors.

Sent from my SM-G900V using Tapatalk
 
I tore my quad once doing squats. I knew it was torn because i heard the muscle rip apart. It immediately got red from the blood vessels being torn open. It was sore to touch but nothing crazy and i could walk okay. However, when i tried walking up any stairs, i would be in tears (figure of speech). I was lucky and it didn't tear all the way to the bone, so i didn't need surgery. I torn and Achilles tendon last summer diving of a dock into a lake. Again, i was very lucky. Both incidents took about 6 weeks to heal. Trust me, you will know it if you ever tear a muscle.

Sent from my LG-H631 using Tapatalk
 
Achillies tears always make me cringe when I hear of them ! It just seems like such a fragile yet important part of your foot
 
Update the quad tare was inner muscle tare lost 10% but its muscle so they can not reattached it . Muscle to muscle. So no surgery. But have a crazy knot for a couple months. Till the muscle just getting blood flow to it
 
Be very careful if you have no pain! My quad popped when I was doing leg presses and was very sore but no bruising or not, so I have watched what I would do around the injury and it is healing well.

- - - Updated - - -

studmuffin said:
Be very careful if you have no pain! My quad popped when I was doing leg presses and was very sore but no bruising or not, so I have watched what I would do around the injury and it is healing well.
Click to expand...

Sorry read your old post! Glad it was not more serious, heal well my friend.
 
freakinthegym said:
Update the quad tare was inner muscle tare lost 10% but its muscle so they can not reattached it . Muscle to muscle. So no surgery. But have a crazy knot for a couple months. Till the muscle just getting blood flow to it
Click to expand...


can you see the knot, or is it only there by touch/feel?
 
studmuffin said:
Be very careful if you have no pain! My quad popped when I was doing leg presses and was very sore but no bruising or not, so I have watched what I would do around the injury and it is healing well.

- - - Updated - - -



Sorry read your old post! Glad it was not more serious, heal well my friend.
Click to expand...


This same thing happened to me last Monday! Upper outer quad... leg presses too. I had to use my hands to get it back up which was kinda embarrassing because I was training with some chicks and got a good spank to the ego as a result LMAO
 
DEMIGOD said:
This same thing happened to me last Monday! Upper outer quad... leg presses too. I had to use my hands to get it back up which was kinda embarrassing because I was training with some chicks and got a good spank to the ego as a result LMAO
Click to expand...


lmao, now that does suck! we've all been there brutha, hell I've farted on the leg press next to a hot chick doing calf raises, so fuck it
 
To top it off, I woke up with a bruised bicep today lol no pain though... And yesterday was back and bi's so isn't this all kind of ironic? Great work out though. :rolleyes:
 
I tore my ligaments in my bicep and I heard it tear but it did not hurt that much. But it turned black and blue and hurt later on...


Sent from my iPhone 6+ using Tapatalk
 
You must log in or register to reply here.

Similar threads

Muscle Insider
Nick Walker Shares Recovery Plan for Torn Hamstring and Calf Injury
Replies
0
Views
95
Muscle Insider
Muscle Insider
Muscle Insider
How to Prevent Shin Splints From a Treadmill — Tips from a Physical Therapist
Replies
0
Views
73
Muscle Insider
Muscle Insider
Muscle Insider
The 8 Best Leg Extension Alternatives to Build Huge Quads
Replies
0
Views
100
Muscle Insider
Muscle Insider
Muscle Insider
The Best 8 Stretches to Do Before a Run, According to a CPT
Replies
0
Views
62
Muscle Insider
Muscle Insider
Muscle Insider
Dr. Mike Israetel’s 10 Necessary Muscle-Building Exercises
Replies
0
Views
74
Muscle Insider
Muscle Insider
Back
Top