T The Survivor New member Nov 4, 2015 #1 At the 18:00 mark? I should know this but dont....Hi Pulley X maybe? https://www.youtube.com/watch?v=NpIDc_d4690
At the 18:00 mark? I should know this but dont....Hi Pulley X maybe? https://www.youtube.com/watch?v=NpIDc_d4690
Presser Admin Staff member Administrator Moderator Nov 5, 2015 #2 <iframe width="420" height="315" src="https://www.youtube.com/embed/NpIDc_d4690" frameborder="0" allowfullscreen></iframe>
<iframe width="420" height="315" src="https://www.youtube.com/embed/NpIDc_d4690" frameborder="0" allowfullscreen></iframe>
Presser Admin Staff member Administrator Moderator Nov 5, 2015 #3 yeah i would call it High pulley rear delts i guess
BEASTZ6 Full Access Nov 7, 2015 #4 I have seen that video before. Just another angle to hit the rear delts. The guy with the baseball hat is huge.
I have seen that video before. Just another angle to hit the rear delts. The guy with the baseball hat is huge.
