What is the worst advice you've gotten/heard someone get regarding bodybuilding?

I honestly do not know are you serious? Not only is the entitled generation but apparently they're also the stupid generation.

I haven't heard anything for years; glad they invented headphones...............I no longer have to listen to stupidity.

Amen, i walk around with my headphones on so no one bothers trying to talk to me, ask me dumb fucking questions etc… though i don't mind spotting people, but i do loath talking to them!

I have heard some real crazy stuff over the years, i will have to give this one some thought as i honestly have so many to sort through that i can't even think of one right now lmao,

and yes this generation is entitled and dumb as fuck all!

hmm, just thought of one, not so much what he said, but this guy comes in with his wife and they both walk around in powerlfting shirts with their hands stuck out in front of them like freinkensteins , i think he thinks he is cool! but he is a real dick wad.

and i know a guy i use to look to for advice my first show ever who tried telling me he was jacked out of his mind from taking niacin and zinc lol, fucker would never admit he juiced lol,