Grape seed extract vs Cinnamon

warlord

New member
When it comes to combating insulin resistance which would work better. There are multiple studies and trials stating grape seed extract actually works better than metformin. They'v also done trials & studies on cinnamon but I haven't seen any evidence stating it's more effective than metformin
 
I would like to read this study? My personal thoughts if you are dealing with or concerned with insulin resistance then you shouldn't be using it from day one and have no idea what your doing.
 
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Sorry bro maybe I came off wrong and I agree with you. There are multiple ways to become slin resistant. However maybe I am the wrong guy to give advice on slin if its dealing with bodybuilding.
 
Sorry bro maybe I came off wrong and I agree with you. There are multiple ways to become slin resistant. However maybe I am the wrong guy to give advice on slin if its dealing with bodybuilding.
Oh no need to apologize man, I didn't take offense. I'm just trying to learn as much as possible & also spread my knowledge on this subject since My dad is type 2 & a few of my other family members.
 
Interesting studies. Still, you'll see big pharma promote their drug over the natural stuff even though the drug doesn't work as well just to keep their money.
 
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