Epg Ostalean headache question.

I normally get headaches once in awhile. I've been thinking about getting the epg Ostalean to lose body fat and retain muscle/gain muscle. If i experience headaches during the first week is it ok to use headache medicine while still taking Ostalean. (Sorry, super newb to all of this.) I do plan on taking the lower dosage 15-25mg. What is the best PCT to take with this type of cycle? I'd rather be prepared to prevent anything and get on a PCT, better safe than sorry.

Thank you in advance.

Age: 27
I am 5'7" 220lbs
25% body fat give or take down from 255lbs.

Nemesis719 said:

I normally get headaches once in awhile. I've been thinking about getting the epg Ostalean to lose body fat and retain muscle/gain muscle. If i experience headaches during the first week is it ok to use headache medicine while still taking Ostalean. (Sorry, super newb to all of this.) I do plan on taking the lower dosage 15-25mg. What is the best PCT to take with this type of cycle? I'd rather be prepared to prevent anything and get on a PCT, better safe than sorry.

Thank you in advance.

Age: 27
I am 5'7" 220lbs
25% body fat give or take down from 255lbs.

Click to expand...

I have no experience with this brutha. I will bump it for you

Nemesis719 said:

I normally get headaches once in awhile. I've been thinking about getting the epg Ostalean to lose body fat and retain muscle/gain muscle. If i experience headaches during the first week is it ok to use headache medicine while still taking Ostalean. (Sorry, super newb to all of this.) I do plan on taking the lower dosage 15-25mg. What is the best PCT to take with this type of cycle? I'd rather be prepared to prevent anything and get on a PCT, better safe than sorry.

Thank you in advance.

Age: 27
I am 5'7" 220lbs
25% body fat give or take down from 255lbs.

Click to expand...

im going to move this thread into proper forum where youll get more help, as this was posted in articles forum

Thank you.

Im not sure what Ostalean is, is it another brand name of the SARM Ostarine mk-2866?

If so, then how long do u plan to run the cycle, as its hard to say whether or not youll need PCT or what PCT if I dont know Cycle duration and exact dosages.

Sounds like you need to worry more about diet, nutrition and cardio over adding something like this to your supplement regimen

And yeah you can take headache medicine provided its aspirin or ibuprofen or the like.

So what does your training, diet and cardio look like at the moment?

I'm training 4 days a week. Cardio and weights. Cardio 3 times a week(HIIT) Bodybuilding routine for a couple weeks then switch up between strongman style. Ostalean is from EPG. It's like Ostarine. In pill form. I believe you did a write up on it awhile ago. It is 25mg daily. For 8 weeks.

I do need to tighten up my nutrition a bit more but I'm at the point of counting macros and calories. I have a cheat day once a week and I am hitting 2000-2300 calories a day.

I just really didn't want to lose strength gains and muscle mass in the gym if I do a more aggressive cut.

I take osta as a bridge between trt cruises and blast. I take a couple times a year I never have noticed a side effect at all except it does give me more libido. I also have noticed that whatever happens that causes plateau and we stop responding to gear, that osta seems to still work and be immune or resistant to this. I can stop responding drop to cruise put osta in the game and it works. Next time I will stay on osta until next blast. My blood work is even good on it so why not!

MonicaSmith said:

I also used to have frequent headaches while going to the gym. I was on diet and skipped my dinner most of the days. I used to wake up with a headache and it continued even when I was not dieting. I have tried several medicines. But, none of them showed a good result. I came across a blog http://gesund.ca/headaches/ which told that chiropractic treatment is effective in treating headaches. I tried out that treatment and it was really effective. I had no more headaches even if I skipped my dinner.

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I like my dinner. If I get headache from missing a meal that is normal. Chiropractor isn't in need for that.
It's your body telling u that u are low in blood sugar in need of carbs for energy some sort of nourishment. Then our metabolism changing to burning stored fat instead of storing it can also cause a pity party and give headache.
Lol