yeah im a little too thick right now lol....i cant wait to get on that aqua burn with my cardio. i have a cruise for two weeks in october and i want the 6 pack showing. I cant wait to get on that stuff i hear it rocks. right now like, the top of my abs show and the line down the center but its just not real defined yet and i pack a little extra on the sides but thatll dissapear in the next month im pretty sure. i had gotten kinda chunky from an accident on the job, i fell through a floor at work and broke my wrist and got banged up pretty good. My wife says i havent gained much weight but when it comes to critique im pretty hard on myself. but im bouncing back and i got in a pretty good workout the other night at the gym so im gettin there. you guys just stay on my ass to keep me motivated lol....oh yeah and Oldtimer i have never been on the inside of a football helmet. Where i grew up they didnt have it.