exbeanpole
New member
Well I'm only 3 weeks late in starting this, but better late than never right! This won't be a daily update kind of thing loaded with details. I'll post some before and after pics and progress updates as well. My goal is to add lean body mass and drop some bf.
Peptides and compounds:
MC IGF 40mcg's applied pre/wo to muscles being trained. AM/PM split on off days. I will run this a couple of weeks beyond my pct.
D-Zine (2,17-dimethyl-5-androstan-17-ol-3,3'-azine) 45mg/ED may bump up to 60.
Trenavar (Estra-4,9,11-triene-3,17-dione) 60mg/ED
I will run 6-8 weeks depending the sides and gains I'm seeing
PCT:
Torem 120/90/60/60/30
DAA
Recycle
erase 0/0/3/3/2/1/1 (this stuff really drys out my joints so I may drop it)
Support supps:
Liver longer and Liv52
cycle asst.
super cissus
orange triad
fish oil
p-5-p (b6)
1-carboxy
Training: Will be doing mostly volume training w/ supers,giants and drops added in.
Chest/bi's
legs (squats,presses,ham curls, stiff legged DL's and leg ext.)
back/tri's
deads/calves
shoulders/forearms
Cardio 20 minutes 2 to 3 times a week after lifts.
Starting stats:
height: 75 inches
weight: 203
BF: not sure but I'd say after the hollidays and some slacking around 12%.
starting pics: Ok links didn't work so I'll try something else.
" border="0" alt="Start#4">
Peptides and compounds:
MC IGF 40mcg's applied pre/wo to muscles being trained. AM/PM split on off days. I will run this a couple of weeks beyond my pct.
D-Zine (2,17-dimethyl-5-androstan-17-ol-3,3'-azine) 45mg/ED may bump up to 60.
Trenavar (Estra-4,9,11-triene-3,17-dione) 60mg/ED
I will run 6-8 weeks depending the sides and gains I'm seeing
PCT:
Torem 120/90/60/60/30
DAA
Recycle
erase 0/0/3/3/2/1/1 (this stuff really drys out my joints so I may drop it)
Support supps:
Liver longer and Liv52
cycle asst.
super cissus
orange triad
fish oil
p-5-p (b6)
1-carboxy
Training: Will be doing mostly volume training w/ supers,giants and drops added in.
Chest/bi's
legs (squats,presses,ham curls, stiff legged DL's and leg ext.)
back/tri's
deads/calves
shoulders/forearms
Cardio 20 minutes 2 to 3 times a week after lifts.
Starting stats:
height: 75 inches
weight: 203
BF: not sure but I'd say after the hollidays and some slacking around 12%.
starting pics: Ok links didn't work so I'll try something else.
" border="0" alt="Start#4">